Join with the Hadassah community nationwide for Hadassah's ❤️ YOU️ : Building Healthy Habits Together on February 28, at 8PM ET (5PM PT) to share ideas, inspirations, secrets and successes to living a heart smart lifestyle.

Featured experts and your favorite Hadassah leaders will share:

• •De-stress and sleep tips from Lisa Bondy, E-RYT – Director of Yoga, Northwell Health’s Center for Wellness and Integrative Medicine.
• •New ideas to create simple heart-healthy dishes with Michele Weiner-Merbaum, Region President, Hadassah Southeastern
• •Post heart-attack lifestyle changes from Cathy Olswing, National Leadership Support Chair/Chapter President’s NEST Organization Division/Leadership Department.
• •Tips for making exercise fun from Michelle Conwiser, Philanthropy Division Campaign Vice Chair. Evolve Hadassah, the Next Generation Liaison
• •Everything dance-fitness from Luisa Narins, Hadassah’s Membership Department Chair.

You will leave with new heart-centered tools for 2023.

Download Hadassah's ❤️ YOU Healthy Habits Journal to track your best heart health activities, strategies and goals, and see more of what Hadassah offers for American Heart Month at https://www.hadassah.org/story/be-a-part-of-american-heart-month-with-hadassah

DISCLAIMER: Hadassah makes no representations and/or warranties, and does not endorse any third-party speakers participating in this program, the entities that they represent, any products, discounts, services or any other medical advice contained in the program or offered to participants during or following the program and its applicability to particular persons. Hadassah disclaims all liability and shall not be responsible for any loss, damage or injury sustained by any person as a result of any information, products, discounts or services distributed or offered during or after this program, and such use shall be solely at the risk of the participant. We encourage all persons to consult with their own health care professionals prior to embarking on, modifying or terminating any course of treatment.